My name is Will Paget-Brown and I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer. I am determined to bring scientifically sound, effective, and efficient training and nutrition methods to the general population. There is an incredible amount of misinformation in the fitness industry and much of the industry seems to be content selling a new Fad Diet or Quick Program each month. The problem is, almost none of these programs or diets are science based and even fewer of them promote consistency. I have been in the position of feeling lost and overwhelmed and my goal is to make sure that you never feel that way again. Whether your goal is weight loss, toning, muscle gain, strength gain, or anything in between, I build your personal program to ensure that you succeed.